tag:blogger.com,1999:blog-692517788030253147.post2091319948699568536..comments2024-01-15T12:17:49.418+02:00Comments on Midlife Singlemum: Slimming Sunday - IF OnlyRachel Selbyhttp://www.blogger.com/profile/13113411205306116614noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-692517788030253147.post-43889726274916539362017-08-08T05:17:27.473+03:002017-08-08T05:17:27.473+03:00They've not found anything dangerous yet and p...They've not found anything dangerous yet and people have been in ketosis for over 3 years. But who knows if they are doing damage in ways we don't know about yet. I'm more into the IF part atm whilst trying not to eat too many carbs. Thanks. Rachel Selbyhttps://www.blogger.com/profile/13113411205306116614noreply@blogger.comtag:blogger.com,1999:blog-692517788030253147.post-38436356543361180562017-08-08T00:58:16.799+03:002017-08-08T00:58:16.799+03:00Wow Rachel, you have been very dedicated this mont...Wow Rachel, you have been very dedicated this month and it has paid off, that must feel good. I admire your IF, I think perhaps I should try this when the kids go back to school as I've never fasted and I get really fearful of being hungry, so I need to get past that. <br /><br />On another note, Isn't it dangerous to get into ketosis on an ongoing basis? I read up on it years back but can't profess to be really knowledgeable. Mich xMichelleTwinMumhttps://www.blogger.com/profile/03666267510923224699noreply@blogger.com