After the the first Breakthrough class with Devorah Sisso I kept up the commitment not to be angry, not to complain, and not to indulge in self-pity. It was fun and certainly a lot more pleasant than getting angry and complaining about things.
Lesson Two arrived on Sunday and I was excited. I loved this one. The first session was lots of theory which was fascinating, but this one was where the work started. I listened to the podcast, rapt. At one point Devorah said, "this is going to blow your mind!" And it did. It blew my mind. There was so much information that I couldn't possible take it all in and remember it all, even though I'd jotted down some notes.
On Monday I remembered that the lesson had blown my mind but I couldn't remember why. I listened to the whole thing again and took more notes. This time I got it.
The main message is that you don't get what you want, you get what you are. So it's not enough to tell the Universe (or God) that you want this, this and this. You have to be this, this, and this and you will attract more of the same like a magnet.
This is how I understood it (with my own examples).
For some obvious examples - if you want a loving family who enjoy spending time together then you must be a loving mother who enjoys spending time with her family (and actually spends the time). If you want to be a slim, healthy, beautiful woman you have to be the woman who eats healthy food in moderation and exercises. You didn't need a life coach to tell you these but if you're not practicing either of these examples then you don't really believe it or you're not really doing it. And you have to believe it and do it to be it.
Let's take it up a notch. You want a lot of money? You have to be rich. We're all rich in the hierarchy of wealth in the world but sometimes we don't feel rich. If you stop comparing yourself to others and start being grateful for how rich you are, you will attract more riches. I've not tried this one yet but it's part of this week's homework.
The bottom line is that you have to become what you want. There was a fascinating lesson in quantum physics to explain why this works scientifically - all about the core of every atom in every cell being pure energy. The message is that you can change your very being by changing your energy.
It all starts with affirmations (yes these are mine).
- I am a slim, healthy, and radiantly beautiful woman who eats healthy food in moderation and exercises regularly.
- I am rich, Money comes easily to me and I will always have enough.
- I am an excellent writer and could definitely write a great novel.
- I am self disciplined and accomplish everything efficiently by blocking time, using the early mornings, and a 20 minute nighttime routine to pick up from the day before.
Of course you actually have to do all the things you affirm to. It's not just about 'ask and you will receive' (I knew it was too good to be true).
There's nothing new here in the things you have to do. The new, for me, was the explanation and the linking it all to Jewish and biblical sources. Devorah herself says she didn't make any of it up - it's all there in history, the Bible and other spiritual guides. Many great people have discovered the secrets of success and there are libraries of self-development material readily available. But if you're not doing it, or doing it only half heartedly, maybe you need it explained in a way that can break through to your brain and get you with the programme.
This course is not a cure all for every problem. Devorah explicitly says that her relationship advice is for normal relationships that can improve. If you are in an abusive relationship, don't try to change it - just run. Similarly, it's not going to take away all your life burdens instantly, but it might turn them into opportunities rather than burdens. And what you think you want isn't always what you need. If you have everything and you're still not happy, you won't be happy anywhere unless you change yourself from the inside. Finally, it's a valid affirmation to say, "Everything that is happening now is happening for my ultimate good. Though these times are difficult, they are only a short phase of life."
Lesson Two arrived on Sunday and I was excited. I loved this one. The first session was lots of theory which was fascinating, but this one was where the work started. I listened to the podcast, rapt. At one point Devorah said, "this is going to blow your mind!" And it did. It blew my mind. There was so much information that I couldn't possible take it all in and remember it all, even though I'd jotted down some notes.
On Monday I remembered that the lesson had blown my mind but I couldn't remember why. I listened to the whole thing again and took more notes. This time I got it.
The main message is that you don't get what you want, you get what you are. So it's not enough to tell the Universe (or God) that you want this, this and this. You have to be this, this, and this and you will attract more of the same like a magnet.
This is how I understood it (with my own examples).
For some obvious examples - if you want a loving family who enjoy spending time together then you must be a loving mother who enjoys spending time with her family (and actually spends the time). If you want to be a slim, healthy, beautiful woman you have to be the woman who eats healthy food in moderation and exercises. You didn't need a life coach to tell you these but if you're not practicing either of these examples then you don't really believe it or you're not really doing it. And you have to believe it and do it to be it.
Let's take it up a notch. You want a lot of money? You have to be rich. We're all rich in the hierarchy of wealth in the world but sometimes we don't feel rich. If you stop comparing yourself to others and start being grateful for how rich you are, you will attract more riches. I've not tried this one yet but it's part of this week's homework.
The bottom line is that you have to become what you want. There was a fascinating lesson in quantum physics to explain why this works scientifically - all about the core of every atom in every cell being pure energy. The message is that you can change your very being by changing your energy.
It all starts with affirmations (yes these are mine).
- I am a slim, healthy, and radiantly beautiful woman who eats healthy food in moderation and exercises regularly.
- I am rich, Money comes easily to me and I will always have enough.
- I am an excellent writer and could definitely write a great novel.
- I am self disciplined and accomplish everything efficiently by blocking time, using the early mornings, and a 20 minute nighttime routine to pick up from the day before.
Of course you actually have to do all the things you affirm to. It's not just about 'ask and you will receive' (I knew it was too good to be true).
There's nothing new here in the things you have to do. The new, for me, was the explanation and the linking it all to Jewish and biblical sources. Devorah herself says she didn't make any of it up - it's all there in history, the Bible and other spiritual guides. Many great people have discovered the secrets of success and there are libraries of self-development material readily available. But if you're not doing it, or doing it only half heartedly, maybe you need it explained in a way that can break through to your brain and get you with the programme.
This course is not a cure all for every problem. Devorah explicitly says that her relationship advice is for normal relationships that can improve. If you are in an abusive relationship, don't try to change it - just run. Similarly, it's not going to take away all your life burdens instantly, but it might turn them into opportunities rather than burdens. And what you think you want isn't always what you need. If you have everything and you're still not happy, you won't be happy anywhere unless you change yourself from the inside. Finally, it's a valid affirmation to say, "Everything that is happening now is happening for my ultimate good. Though these times are difficult, they are only a short phase of life."
I really like that the advice is realistic and acknowledges that other actions need to be taken in difficult circumstances. Not many of these life coaches seem to do that, so I'm impressed x
ReplyDeleteI know. I thought of you this time because most life coaches say that you can have the world at your feet but they don't seem to recognize that people have responsibilities and commitments that can't be changed with a few affirmations and some meditation. I like that Devorah emphasizes that it's not about changing the world but about making changes in ourselves. It still doesn't solve everything but it maybe can help ones' coping. Who knows.
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